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By: dardedil | Posted: Oct 14, 2008 | General | 316 Views

Medical Message:


If you are alone and if you have symptoms of Chest Pain that radiates to your arm and up to your jaw, It may be a "HEART ATTACK".


If no one to help you arround and Hospital is far away & you cannot wait. You have to help yourself, then do the following Simple Excercise which can save you :




  1. COUGH REPEATEDLY & VIGOURUSLY.




  2. TAKE DEEP BREATH BEFORE EVERY COUGH.






(DEEP BREATH GETS OXYGEN TO LUNGS -COUGHING KEEPS BLOOD CIRCULATION ALIVE.)


Please forward to your friends & relatives as you can also save life.


GOOD MORNING TO ALL .


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