If you were to meet me in person, I'd probably smile at you - not know who you are, where you're from or what you do. Generally, I'm a happy person and like to spread some cheer throughout.

Here are some simple tips for feeling great, it starts on the

inside and spreads out.

UPKEEP

You don't have to look like a model to feel great and invariably, the one day you leave the house in the worst possible condition - is the day you will run into a client, your bosses

boss, an old flame. So when you walk out the door - be content that if you see that person, you can SMILE and say HELLO!!!

• Making sure your clothes are clean and stain-free can always make you feel good.

  
  




• Brush your teeth 2 times a day, and carry gum or mints on hand in case you're in a conversation. (That happens when you have onions on your salad or sub.)

  
  




• When you brush your teeth - brush your lips too. It will rid dead skin and make you look younger.

  
  




• Get your yearly physicals!!! ! (AND all those tests!!!)

  
  




• Moisturize your skin

  
  




• Drink water.

  
  




• The tip for this step is: Feeling GREAT is to be comfortable with who you are!!