If you really want to be true to yourself then it is a must that you spend some time alone with yourself. History represents many characters who rise up before sunrise.

I prefer 4:00am daily so that I can spare some'ME' time. Give it a try and you will understand there's a real you on which you never focused. You were just decorating your exterior body. I am not saying you should not but mind plays a crucial role as well.

I would never have thought of giving it a try if I have not encountered with PCOS, believe me, when you are exhausted mentally no outside things can sooth your mind. I never felt alive before this. I was just living an ordinary life. It's a new version of me who is writing this blog. As a matter of fact, I never wrote anything.

I am building new me which inspires me to take it further and explore new horizons.

Leave your bed before others and before sunrise. One day you will be grateful on self.

There are many more benefits of rising early.