7up is one of tge higher carbohydrate drink. It have higher calories in it so it can’t be good for healthy diet. The taste of the drink also not good. I bought one bottle 7up in last night. It tase was vey disappointed me . I think sprite is better than 7up, but sprite also not good for Diet. After drinking 7 up I don’t feel any refreshments as they are showing on their advertisement. But the main thng is 7 up is the widely available and cheaper drink in the market, but unfortunately it is not better for health, it will may cause to form stones in your kidney, and may be it causes to for exess uric acid so don’t consume much 7up or other soft drinks.