I took roti everyday which are made by aashirvaad atta. It is the best atta for roti , parathas etc. If roti made by aashirvaad atta you can eat the roti without any sabji also.
The nutrition of asashirvaad atta is much more than any other wheat flour. It contains pure wheat dust . no other product included to it to harm the quality. The quality is best.
It increase the growth of childten.
It makes the bone strong.
It remove constipation and establish regular bowel habit. So a person remain healthy.
It also help to brain development. So children are becpme more briliant.
The food made by aashirvaad atta is heavy meal and give you fulfillness fpr atleast 4-6 hours.
Taking the roties of aashirvaad atta is a good habit.