Amul company has different varieties but amul butter is its one of the best creation before amul milk. Not only healthy but it is tasty also. I use to have it with brown bread, put it in pop up and then apply the melted butter .Serioulsy, eating it will be the best experience in breakfast. Another thing the product quality is very reliable . Its quantity is also good .you can buy it according to your need. its available in small packaging and half or one KG also. Overall you must taste it one time with bread in the breakfast.Rather than this you can apply it on chapatis and put it in vegetables too.