I am 18 yers old and just started going to gym and the trainer suggest me to take a branded whey protein which I acn trust blinf foded also so I decided to choose amway whey protein the taste of the product is good it blent esily blent I usually taks protien with two bonand so I first blent with it the tecture of the protien when it mixed is good I just used 2month and it shows the resullt I can fell the difference before 2 months and after two month but before taking the protein you musttake suggestion with the doctor and also the gym trainer