It is one of the good gym trainers are good and we can loose weight or gain weight or build body here if we follow our gym trainer continuously and also its upto us hard work never waste or fail if workout daily we can exactly get what we want and this is not a local gym or a high teck gym its average and good to work out here u can expect much more from here and dont forgot to pick a suitable pakage to your body they have doctors they will check your body and they will give you result