Another fast food chain. Let’s look at the nutritional value of this food before we talk taste.
Bacon Double Cheeseburger
Serving Size: 215g
Calories: 640
Calories from Fat: 350
Total Fat: 39 grams
Saturated Fat: 19 grams
Cholesterol: 130 milligrams
Sodium: 1180 milligrams
Big Fish
Calories: 710
Calories from Fat: 340
Total Fat: 38 grams
Saturated Fat: 14 grams
Cholesterol: 50 milligrams
Sodium: 1200 milligrams
Bulls Eye BBQ Deluxe
Calories: 440
Calories from Fat: 230
Total Fat: 25 grams
Saturated Fat: 8 grams
Cholesterol: 55 milligrams
Sodium: 470 milligrams
Double Whopper w/cheese
Calories: 1020
Calories from Fat: 590
Total Fat: 65 grams
Saturated Fat: 25 grams
Cholesterol: 170 milligrams
Sodium: 1480 milligrams
Large Onion Rings
Calories: 530
Calories from Fat: 230
Total Fat: 26 grams
Saturated Fat: 7 grams
Cholesterol: 1 milligrams
Sodium: 760 milligrams
Whopper
Calories: 680
Calories from Fat: 350
Total Fat: 39 grams
Saturated Fat: 12 grams
Cholesterol: 80 milligrams
Sodium: 940 milligrams
Wow...that’s a shocker huh? A bit too much fat and sodium. Well, don’t get too scared. You might eat out at a fine restaurant and still get stuffed with fat and sodium. Be very selective when ordering a meal. BK has great fast food.....just watch your love handles.