I used to love bournvita when I was a little kid but when I was grown up I stopped drinking bournvita . Now at the age of 30 because only body always feel tired because of daily life pressure and all that so we said lets drink this bournvita . I dont feel any change and we were like this is only to drink milk to taste good. As there is womean power bla bla is a jock. So after finiahing this jar we stopped eating this I think this only for kids not for the grown up people its better to spend those money on some fruits and make them juices and thats a 100% healthy drinks.