Hello friend colgate max good product iam using to 1 year.its Spicy Fresh flavor Toothpaste, Freshens breath, fights cavity, whitens teeth.it is totally anticavity.everyday two times it must be used for cleaning the cavity of the teeth.different types of colgate toothpaste available in market but we are using price Rs10/- Net weight 24g.ingredients are using in this toothpaste are sorbitol, silica, sodiam laauryl sulphate, flavor, cocamidopropyl betain, gycol 600, sodium caboxymethyl, cellulose, sodium saccharain, sodium fuloride white film, cl16035, in aqueous base.all these ingredients using for protection of teeth and keep always whitens and also improve the condition of teeth.so overall it is good for teeth thank you