Dabur red gel is a poor quality paste .i used to brush 2 times for a day but I didn’t observe any cleansing effect .to be frank its flavor is too worst I didnt tolerate to brush for much time .every one want nice flavor tooth paste but dabur fails . coming to oral hygiene its has no major significant effect on teeth .so friends oral health care is very imporatant I didn’t observe any benefits with this paste .think once before buying it.