Hello mouthshut friend today is time 7: 51AM we are talk about the daily yoga. I give to my preasnal exprience with yoga. now this days we are going to park with my room mate on 5: 30 am and daily workout of yoga. many typs of yoga to fit your body its most important of pice to life to live a long and good fitness and good health. you will not to try outher exise without traner outher wise you will problm with your body pain strach and many outher. so you we can normal exise withouth traner as runing jumping claping pushup.
yoga is important to good helth our human body.