We all know that and that we should drink a lot of water. It also keeps impurities flushed out of you system and keeps you energetic.
I do not like tap water with all the chemicals in it and will not drink it. They used to sell flavored waters which I liked but have a hard time finding them anymore.
I bought this product in 6 packs of bottles and being that it has minerals in I figured this was a plus.
It tastes great ice cold but after drinking it I find that I am thirstier than I was before and could drink it all day and still be dry.
I would not buy it again for this reason and will go back to buying plain spring water in jugs which is more economical and does not leave me thirsty.