Take 2 cup of water, add 4-5 leaves of Tulsi, small pice of ginger, 2-3 entire cardamom, 1-2 midium size cinamon bark, small quantity of green tea, 4-5 Durba or Bhama grass(grass used in workship Shree Ganesh)and boil this water till quantity is one cup, color of water will be brown, drink this herbal extract before going to bed. This decoction is useful for cold & cough. Taste is also good, you will feel as if your are drinking green tea.
This old and effective remedy for cold & cough.It helps in removal of phelgm from bronchial tube.Cinamon has antimicrobial activities.Green tea has antioxidant activities, green tea is optional, because in it may cause insomnia as it contains caffeine.
Take 2 cup of water, add 4-5 leaves of Tulsi, small pice of ginger, 2-3 entire cardamom, 1-2 midium size cinamon bark, small quantity of green tea, 4-5 Durba or Bhama grass(grass used in workship Shree Ganesh)and boil this water till quantity is one cup, color of water will be brown, drink this herbal extract before going to bed. This decoction is useful for cold & cough. Taste is also good, you will feel as if your are drinking green tea.
This old and effective remedy for cold & cough.It helps in removal of phelgm from bronchial tube.Cinamon has antimicrobial activities.Green tea has antioxidant activities, green tea is optional, because in it may cause insomnia as it contains caffeine.