I think Facebook is a good user-friendly platform and is good for being connected between your friends but I think its more of a time pass for today generation because every teen-ager whom I see is busy doing nonsense and rubbish things on this platform and they just stick to it. They are worried for uploading pictures on time but not worried about their goals and dont have time to strengthen their weaknesses.
So I dont tell you to throw away social media rather make its use for your growth and use it for better perpose. Remember you have a holly book for your growth in your pocket that is internet and social media.