Today I am giving these General Tips on Eye Care beacuse of my Father who is an Optician by profession and I learnt what do’s and don’t for your eyes.
First of all while using you mobile handset always keep a clear distance of 45 cm between your handset and eyes. The reason is the Touch screen emits light rays which are not visible but are said to be harmfull causing strain to your eyes.
Dont use smartphone at dark places. In case of need tune the brightness level down.
Dont rub your eyes as they are very delicate rubbing them may cause rednees and little uncomfortably.
During welding wofks dont look at welding in case you are skilled welding worker have enough protection ti your eyes or you may notice temporary night blindness.