HELLO FREINDS TODAY I AM GOING TO TELL YOU THAT HOW TO TAKE CARE OF YOUR BODY IN SUMMER SEASON. WHAT TO DO AND WHAT NOT TO DO IN SUMMER SEASON.•••WHAT TO DO TO PROTECT YOUR BODY IN SUMMER •••? YOU SHOULD DRINK MAXIMUM LITRES OF WATER PER DAY. MINIMUM 6 LITRES.? YOU SHOULD EAT FRUITS WHICH HAVE MORE WATER. LIKE WATERMELON, POMEGRANATE, ORANGE ETC.? YOU SHOULD WEAR A MASK OR HANDKERCHIEF ON YOUR FACE AND HEAD WHENEVER YOU GO OUT.? YOU SHOULD BE AT HOME AT THE TIME OF 12: 00 TO 4: 00 BECAUSE SUNLIGHT IS MAXIMUM AT THIS TIME.? YOU SHOULD DRINK JUICE OF FRUITS. LIKE WATERMELON JUICE, SUGARCANCE JUICE AND LEMON JUICE.? WHENEVER YOU GO OUT YOU SHOULD TAKE WATER WITH YOU.•WHAT NOT TO DO TO PROTECT YOUR BODY IN SUMMER•? YOU SHOULD NOT SUDDENLY DRINK WATER AFTER COMING FROM OUT.? YOU SHOULD NOT EAT HOT SNACKS LIKE VADAPAV, PANIPURI ETC.? YOU SHOULD NOT EAT THINGS WHICH ARE DEEPLY FRIED AND MADE.? YOU SHOULD NOT STAY OUT IN MORE HEAT OTHER WISE YOU CAN GET FEVER.? YOU SHOULD NOT PLAY OR HANGOUT AT AFTERNOON TIME.? YOU SHOULD BATH TWICE A DAY TO KEEP YOUR BODY COOL. THANKYOU FOR WATCHING MY REVIEW.