Hi friends today I want to share my opinion and experience by using the product Gold Winner refined Sunflower oil actually I am a food lover and every time I used to be interested in cooking food so I use every time he oil and I have my opinion on cooking oils and I am much aware of cooking oils so this course will no refined Sunflower oil was not so good because while cooking the food oil was easily observed and while we deep fry the food by using the soil it will easily observed fibre food and that was not good for health so I use olive oil free time because is good for health.