The gold’s gym started in 1965 vience california and it is also know for the largest international gym chain. It got more popularity after pumping iron movie where Arnold shows his workout with franco colombo.
In india gold’s gym started in2002 and in few years it spread all over india. Gold’s gym best know for the latest equipment and there training programe.
In 2009 I did my fitness certification from gold’s and there I got a depth knowldge of fitness. Gold’s its not only a gym but it is also has a fitness academy and in every month many people gets certifide. They provide personal trainer training , nutrition training.and many thing which is used for fitness and to get our self fit.
Trainers of gold’s gym are very cooperative when it comes to help others to get there fitness goal. They are so professionally trained in weight training cardio vascular training and free weight training.
For different body type they have different training programe. They also have certified dietionist to help what has to be eat to get fit.
My experience towards gold’s gym is awsome and as a fitness trainer I will suggest my friends to go to gold’s gym
I hope this review of mine will help others.