As the name suggests green tea is something good for health. In fact it has excellent health benefits. If taken empty stomach its benefits increases many folds.
I started consuming it 3 months back .Initially I found it tasteless and would force myself to have. Slowly I started getting the results. I had it twice a day and felt much more energetic throughout the day.
My working capacity increased. Anyone who has ever suffered from constipation know how demoralizing it could be. It can spoil the whole day. Green tea helps in bowel movements and makes a great start of day. It removes the toxins from the body. What could be the better way to start your day. I started with Lipton green tea and is quite satisfied with the results.
The most wonderful experience was that after few weeks I saw my belly losing the fats around it. Since it helps in digestion and therefore in losing weight. It also helps to curb joint pain as it fights bone loss. While the black tea we had had so many bad effects this is full of benefits. After having my tea I keep the tea bags in freezer and apply it under my eyes.It removes the puffiness and tan and thus helps to get rid of dark circles. So friends best out of the waste! I have not yet tried any other brands of green tea as I am quite happy with Lipton. Buy the pack of 100 bags and it is so cheap.
What I learnt about this tea is that it increases the immunity of the body and thus helps to fight diseases like cancer. Make it your habit.Switch to healthy living. It has numerous benefits with no known side effects.In the long time it gives glow to your skin. Since all our skin and hair problems are related to our inner body organs, it helps in our outer beauty by improving the functioning of internal organs. All of us deserve a healthy body. In today’s busy life and polluted environment it is like a blessing. I feel all must add it to their routine.