Drinking green tea makes life feel better when at tensions, Although Green tea is zero calorie beverage when drunk without milk and sugar. It’s really good for health and mainly recommended for sugar patients because of it’s many advantages viz:
1) Health of Heart: Consumption of green tea will make life better since it protects from cardiovascular disease and smoothing aroma of a warm cup of green tea may help you relax.
2) Since it is brewed, this unsweetened drink makes your intake of daily liquidity and said to be next best to water.
3) Helps get rid of nasal congestion by making decongest your blocked nose.
4) Also helps in increasing of Vitamin-C