Now we’re days the most important thing is is how to became healthy and fet this can only done by going gym regularly. If You go weakly one time then there is now use of it gym is for those people who Daly go to gym due to Daly gym your body get wormd and your wait lifting capacity get increased day by day that’s the biggest secret of body builders that day don’t stop even a one day to work in the gym. The girl should also go to gym to maintain their figure and get more attractive by going everyday gym like u do. ( start gym and being a new lyf)