People always tension for weight loss and use quique remedies for that but it is harmful. Following are the steps to loose weight properly and healthy:
Set daily plan - Use your reminder to set your daily plan for diet and exercises in time.
Exercises - Plan your daily exercises which includes belly fat reduction because more fat is there. Use sits up, running for 30 minutes, skipping
Diet - Don’t reduce fast eating style. use proper diet chat and stick to them. Take meal in proper time don’t be late or be early.
Technology - Use different app for diet chart and exercise.