I am using himalaya toothpaste since 7 months but I dont get any healthy teeth or gum benifits I think so, because after using this daily my mouth was still producing bad smell and teeth were becoming dull & weak, there is no such benifits to our teeth from this toothpaste. its worst product, and tastes bad for mouth, I dont like this one . its waste of money on this products, it was just showing in adds that our teeth will become white but in really its fake .