Hey I want to tell you about kelloggs oats you all know about OATS It is very good for health it is very helpfull if u want loose your weight I used last month this product its awesome I loose my 7 kg weight in one month .in this product protein ditary fiber, soluble fiber and insoluble fiber and the most importent is no suger if u want loose your weight you can use oats in morning breakfast evevery day its really help to loose your weight last 1 month change my life I really want you all use this promise its very good result .Best breakfast and it give u full day energy for your work . Am waiting you commentThankyou to all