It is totally waste of money . It have nothing and no nutrition value like protein, fibers etc.Kissan Fruit Jam is addictive product in market . It has chemicals which are bad for health. it have it have carbs 14.1 gram per serving and sodium is 4.8 gram.
It is fine according to 1 serving in a day but children are addictive to this which is consume 6 - 7 serving in a day which is very bad for health. it have many artificial flavour or chemicals. ith have large amount of sugar like 13.8 gram per serving which is very bad .I will provide nutrition chart in photo.
I think this is not best for breakfast .I think peanut butter is good for health.