Before I met shuchi I was completely lost as to what my diet should be like. I used to starve for a few days and eat like a maniac for the next few. Needless to say I gained weight (20 KGs to be precise).Yeah! that’s too much. It was a complete shock for me because I never thought that I could gain so much weight.
Scared as hell, I joined a gym. This is where I was introduced to Shuchi Mehta. I had my own notions about nutrition consultants. The most I’ve thought of and heard people say is, that they put you on a weighing scale and make you feel horrible about yourself, but Shuchi has been like a breath of fresh air.
She did not once make me feel bad about being fat. I’ve been consulting her for one and a half months now and she hasn’t put me on the scale even once. My diets are superb and sometimes I don’t even feel like I’m on a diet. I’m even allowed to consume alcohol once a week. Her diets are easy to follow, I get to eat after intervals of 2 hours and I’ve lost 7 KGs, all thanks to her.
Due to my work schedules I keep travelling and I was surprised as how she kept me motivated through regular follow ups (even if I was not available face to face for a session).
It has been almost effortless for me. Because really starving would make me go nuts, and the best part is that you don’t have to be scared of her. She’s approachable and available to you even on the phone. Its not like you have to wait for your session to come so you can ask a question. Its been great so far and I hope to keep consulting her in the future.