I used muscle blaze creatine from last 3 month I purchased this product from online shopping, its a pretty impressive product and much cheaper than foreign products, its completely dissolve in the water, I drink it after my workout with my post workout drink and its gives me powerful results within a week it increase my atp level and strength for better work out and the best part of this product that there is no side effect of this product you can used it without harming your body but please if you want better performance take it as post workout drink with any high carbs suplinemts like whey protien or any mass gainer.