According to nature, ageing is a natural process that begins with birth and ends with death. But now a days healthy ageing is very difficult.
In old age we would suffer from Cholera, Pleque etc diseases. But now we are suffering from Life Style diseases like Blood Sugar, CVD, HIgh BP etc. It comes as we do:
Less physical activity,
Increased obesity,
Depression,
Inadequate sleep,
Inadequate food intake,
More medications etc.
To protect from these kind of life style diseases we need to maintain optimal health.
4 Pillars of optimal health are:
Regular Exercise,
Adequate rest,
Positive attitude and
Balanced Diet.
Here we can control or modify our habits by doing exercise, taking proper rest, with positive attitude. But we can not intake Proper Nutritional Food. We prefer junk food now a days because we dont have time to eat.
On the other hand, what ever diet we take , we dont know its food value. We cant fulfil our bodys requirement everyday.
Here we need food supplement. Supplements fill up our nutritional gap. Food supplement does not have any side effects. But before taking food supplement we need to find out about the products quality.
Here I can suggest to take "NUTRILITE" . Because I use nutrilite Daily which is only product in the market that contains 13 vitamins and 11 minerals in a tablet form. On the other hand , my mom is a diabetic patient. She takes nutrilite Glucose Health. and her sugar level is normal now. My full family is covered by Nutrilite from diseases.
I suggest everybody to go for nutrilite as we are ageing very fast and are very much prone to life style diseases. To protect ourselves and our next generation we should go for it.
Thanks NUTRILITE and to the readers.