I really like this creatine. It is very reasonably priced and of very high quality. I use one scoop a day and it is really beneficial. Extremely cheap but high-quality supplement that is a privotal member of everyones stack. Its exactly what is says it packed in a bottle made from a brand you can always trust. ? for 300 grams is a great deal for a very high quality creatine powder. Use this for Pre Workout supplements gives you the most power and help you to get weight as you need if you know how use it in a right way. You should start using this creatine 5 grams before the gym it really gives result on minimum 15 days of regular usage. I give it a short to try the creatine for betterment.