As a fitness advisor.
I will not give a advise to eat this noodals frequently . even dont eat every week.
here I give u scientific reason.
FLAVOR SATISFACTION
I tasted this taste wise is not much bad but not giving competition nestle Maggie.
OK lets talk according to label that baba ramdev provide on aatta noodals
I m giving u a reason why we should not eat this much
if you see ingredients you find that it contain refine wheat flour
and its is not good for the health.
its dangerous for our health on long time.
also contain 17.2 gm fat
and 7.29 gm saturated fat again very unhealthy
so my advise to u that please dont eat eat if u want to remain healthy for long time.