I have been using Patanjali Honey for a long time as it is cheaper than other brands but it’s smell is really unbearable for me at first and I’m not sure if it’s like that because of purity but it definitely took me a long time to get accustomed to its smell. And I also think it has no role in aiding weight loss. It comes in a bottle type packaging. Honey can be a good alternative for sugar. So if you can get used to the smell of the Patanjali Honey you can very give this product a try.