I apply this oil before sleeping regularly and I noticed it gave better results. it control hair fall to an extent, though I do not have any major hair loss issue. I have extremely dry hair and dandruff problem.this oil did not do much for my dry hairs but it controlled my dandruff. the best part about this oil is such a beautiful array of herbal ingredient with the base as coconut oil and sesame oil and it has soothing fragrance.