I am buying this biscuit from a long time. Before it I was buying Marie of other brands. But now I prefer this brand as it is made of whole wheat and not maida like other brands. Let me share my experience with this biscuit.
This biscuit contains many nutrients like fiber, protein, fat, carbohydrate. It has a very less fat and sugar level. It gives you a good calories which is much healthier.
It mostly contains fiber which helps in balance cholesterol level, control blood sugar levels, and helps in achieving healthy weight.
It also contains a reasonable quantity of protein which is very useful in the growth of cells and functioning of our body.
It has a limited quantity of fat. Most biscuits contains a high quantity of fat which is very harmful for health. So, it must be preferred.
Contains sufficient quantity of carbohydrates, which is the main source of energy. Its sugar level is also limited.
I may consider this biscuit as a alternative for Roti, as it contains whole wheat. Though it should not replace it but good for a snack.
This is best suited for every age group. It is one of the healthiest biscuit available in the Indian market.
However it does not have a rich taste, but good to take it with tea. Comes in much lesser price. Go for it.