In daily life routine my morning started with patnjali oats. I stated using it last 5 months After eating I feel really light and healthy. Patanjali oats are suitable for human consumption as oatmeal and rolled oats, one of the most common uses is as livestock feed. I just want to say a bowl of piping hot oatmeal is perhaps a healthy way of starting your day. that’s Why I prefer Patanjali oats for gud health. You can make different types of dishes from oats. But I always use to eat simple oats if you want to lose weight then always prefer simple oats recipe. Patanjali Oats are rich in vital nutrients required by the body and hence these ensure good health of the entire body. These are rich in iron content which is again beneficial for the body. These are also rich in fibre content which is very much important for proper and normal bowel movements.friends go and try it.