Patanjali Triphala Churan is good for our health. Its hel to digest. Its have not any side affect. For those it is safely for our health. You have to buy this Patanjali Triphala Churan near your Patanjali store. My whole family members take this product. If our bally good so our health is good. If you think that you are going your bally problem so you can buy this Churan. I take it for 2 years. At first I did not want to take this. One day I take it and I got a good result. From that day I tell every one to buy this who are going his/ her bally problem. It is a good Churan.