Protinex this product tha taste of protinex is delicious every age of people can use this product it is low in fat suger and cholestro for a good body we need more protein in daily diet the food doest not give us as much protein for our daily protein requirement we need this the product has many flavours like lemon coke and chocolate etc we can use proteinex powder in both water and milk its depend on your taste it contains lots amount of nutrients which makes it a perfect diet it contains low carbs and zero trans fat which is very good for our health you can use it after your workout in gym I am using it from past one year I suggest you to take this in your daily diet be healthy and so good protinex product