In the year 2017 I got a surgery of pilodious sinus its a very rare disease and after the surgery recovery time according to surgeon 1 to 2 month. After my surgery a friend advice me to take protinex because my body became week due to loss of blood . So his advice I take protinex and its help lots of me to recovery my post surgery. Its composition made almost all the daily required vitamin and minerals . And also protin . Protinex comes with different flavour like vanilla, chocolate . This is good supplement for over all growth of our body.