I have been using this rich oats for last 2 years.i was overweight and someone suggested me the oats porridge in break fast.
Initially , I dont like the taste because I had been eating it without sugar and flavour but I anyhow consumed daily and finally became use to it. In 3 - 4 month results were discreet, but after then body started shred my tummy fat and thereafter fat from back and so on, I almost lose 15 kg in 6 month without work out.
It all was happened because the fibre in it improves my metabolism and digestive system, which dont let energy stored inside the body in form of fat deposit.
It is no doubt slow and steady procedure but it is far too better than the crash dieting.
I also changes the lifestyle and eating habbit, in resultant I got a transformation.
It was my experience with this product, but benefits doesn’t come to be end. There are many other benefits which may rejuvenate the body mechanism of the person such like-
Cholestrol
It helps to decrease LDL which is bad cholestrol and simuntaneously get the HDL to rise A, which is good cholestrol.
Brain
It helps to stimulate the brain mechanism as oats is good source of energy even.
Digestion.
Get rid of indigestion and constipation.
Detox
Detoxify the liver and make it work adequately.
There are so many benefits other.
I love this product and it has changed my life to an extent
Even my family get rid of the heart and cholestrol issue.
It decrease the risk of heart attack even.
# everyone should add the oats in their breakfast meal.
But if you seek for the quality product then you will not find it anywhere than QUAKER.