A daily use multi - vitamin dietary supplement, contains tablets.
We don’t get every vitamins and minerals just by our meal, so we need to supplement them from outside.
Vitamin deficiency may lead to various disorders like, keratomalacia, osteoporosis, hemorrhage, sterility, beri-beri, amemia, etc., . So we need supplements to supplement food.
I am a medical student, I myself checked the doses of vitamins in the tablets with our Required Daily Amount ( RDA) . Each vitamin present in a single dose is around 25 - 30% of RDA. This makes it a very good supplement, as there are nil chances of vitamin toxicity.
For teens, elders and body builders, including fitness enthusiasts too.
A very good supplement for all.
Packaging is very good.
You can purchase it from any chemist without any prescription.
Take a single dose after the breakfast daily.
Thanks.