Probably the best refined oil me and my family have ever had. Saffola is totally healthy for every group ages according to my personal use. Me and my family consuming this oil about a year or so and I can assure you while saying yes it makes our diet totally cholestrol free and makes your food and you healthier indeed.
Before using Saffola I was prefering Ruchi Gold refined oil and yes hell lot of differences as the food prepared with Ruchi gold is too heavy absorbing the oils and sticky in nature which for sure makes you unhealthy. On the other hand food taste the best and is totally healthy when prepared with Saffola and non sticky too.
12 rs extra per liter comparing from other oil but totally value for your money.
I with my family prefer saffola mainly for health concerned and I recommend to go for it for a healthy diet always.