Saffola oil is very good in your kitchen to make the things good in taste and to maintain perfect health condition. This saffola oil is free from fats, cholesterol etc. This saffola oil is recommended mainly for daibetic patients to maintain perfect diet. Ian m using this oil to prepare my food. The food was very great and lovable to eat . The oil is free from bad fats and gives you a good health condition. This oil helps the people to maintain blood pressure to correct levels as the sugar levels also. It also helps the people to grow physical fit regarding the health point of view. Try once you won’t leave it and you will definitely become addict to it.