I am also member of this gym going for 2 years. For weight gaining process this gym methods of exercise are so good. There are many equipments for the weight loss and weight gain. Daily stress free exercises are available here and also you can try equipments for weight gainer and weight loss. If our body condition is too thin or too fat we want to raise a strength within 3 or 4 months the suppimentry and protein drinks will provided for fast to increase a energy level. This gym is so good you can also join the gym for fit and happy life.