This is a low calorie of sugar pellets . I will bring this to my mother since she is old . every aged people will have a good coffee or tea to tast if the add sugar the sugar level will automically will raise in the . hence if they use this pellets instead of the sugar, the calories will be in a low quantity . doctor is prescribed to my mother and iam a middle aged man doctor prescribed me also to use thies pellets which will be user in a feature. this brand is very effective than others .