I was a regular visitor of this website.This website provided me health tips and food supplements to use for maintaining health.
At the beggining , I used to do what ever they said and did physical exercises regularly.
Suggested physical activities were basic and everybody know about them.For am example, to make shoulder muscles strong, this website suggested me to take pushups.But there were no tips for pushup was not available.
Food supplements suggested by this website were not helped much.They were very costly also.I think this website is making money from those food manufactuting companies.
Reading any fitness magazines and online articles will do much better than this website.
Service and support were poor.I have sent two mails enquiring about number of pushups and chin ups required regularly.But didn’t got any proper reply from the website.
Browsing this website also consumes more time.There were many ads in bet ween.