Dear All,
Jai Gurudev! :-) it was a wonderful experience when I did this basic course. It made me re-visit my entire personality and life style. It gave me inner peace after practising sudarshan kriya. I feel rejuvinated..calm..cool, confident and positive all the time. Suprisingly I kicked out alcohol, soft drinks, coffee tea and all junk food habits. You believe it or not there is a drastic improvement in my mental and physical health. A clean body with clean mind!!
Even with my hectic professional life, I am closely associated with ashram. Offcourse you know I am very lucky to be in Bangalore. I met Guruji couple of times. What a devine elightenment you get when you see him! Its just amazing!.
Adding to kriya, recently done DSN and Advanced course. The day always beautiful to me. I get up everyday at 4.30 am and practice yoga, meditations, pranayama, kriya, for about 3 hours!! With full enthu!! Un believable but true!!
I strongly recommend do these courses if you get an opportunity and see how you change yourself!!
Jai Gurudev!!
:-)
-Hemant