I read alot of self help books. The examples given in this book are not too motivating. There are no practices as such. The book asks you to read between the lines. The concepts are very repetative and focus only on making money.
There were many instances where I skipped paragraphs because it did not keep me connected. Did make me feel sleepy as well.
There are many other better self help books which I have found very engaging. Sad to say I did not enjoy reading this book at all. I would not recommend this book nor read it again.