Hello guys
Most of us experienced sinus pain and pressure sinuses are hollow spaces surrounding nose they produce mucus which directly drains into nose which cause inflammation and can block the sinuses which causes cough , facial pain , post nasal drip .it can be acute or can be chronic last for months or year
Following are some remedies for sinus pain these remedies can be helpful to us to deal with sinus
1) CLEAR YOUR NASAL PASSAGE WITH SALINE SOLUTION
2) DRINK WATER THROUGHOUT THE DAY KEEP YOUR BODY HYDRATED
3) GRAPE FRUIT SEED EXTRACT HELP TO CLEAR OUT MUCUS WHEN ADMINISTERED IN NASAL SPRAY FORM.
4) HOT STEAM OR HOT BATH CAN RELIEF YOUR PAIN AND ALSO HELPS TO LOOSEN UP MUCUS
5) APPLE CIDER VINEGAR EFFECTIVE IN GETTING RID OF SINUS IT CLEARS UP THE NOSE SO THAT MUCUS WILL BE ERADICATED
6) USE OF TERMERIC POWDER IS VERY USEFUL TO GET RID OF DIFFERENT TOXINS IT CLEARS SINUS CAVITY SO THAT THE PATIENT CAN BREATHE BETTER THAN BEFORE
7) USE OF GARLIC, OREGANO OIL, CINNAMON, ONIONS AND GINGERS ARE THE BEST REMEDY FOR SINUS PROBLEM THESE ARE THE NATURAL ANTIBIOTIC WHICH CAN HELP US TO GET RID OF SINUS.