Eyes provide us an interface to the world. So taking care of them is very essential. Here are some tips on eyecare which everyone must follow.
Wash your eyes with mild cool water not very cold.
Eat green vegetables as they are good for eyesight and provide nutrition.
Carry your goggles on going outdoors to keep eyes safe from sun and dust.
Keep eyes away from sharp objects.
Take a small walk on grass in early morning, beneficial for eyes.
Never use computers and mobiles for too long. Because these weaken your eyes.